Archive for December 26th, 2006
Sources Of Stress
Tuesday, December 26th, 2006Hassles And Pressure
Much of the stress of modern life arises from self-imposed expectations and ‘nonevents’ like waiting, disappointments, and boredom.
Hassles
Hassles are small-scale annoyances, irritations and frustrations. Hassles include lost keys and umbrellas, being stuck in traffic, getting a busy signal, and having minor arguments with others. While no hassle alone can trigger dangerous levels of [...]
